SAUSAGE & GRAVY BREAKFAST SAUSAGE vs CHEESE MADE WITH CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE MADE WITH CAULIFLOWER wins in 8 out of 10 nutrient categories
SAUSAGE & GRAVY BREAKFAST SAUSAGE: 1
vs
CHEESE MADE WITH CAULIFLOWER: 8
(1 ties)
Overview
| Nutrient | SAUSAGE & GRAVY BREAKFAST SAUSAGE | CHEESE MADE WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 260 cal | 195 cal | |
| Protein | 11.6 g | 12.4 g | |
| Carbs | 19.9 g | 14.2 g | |
| Fat | 15.1 g | 9.7 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE & GRAVY BREAKFAST SAUSAGE | CHEESE MADE WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 265 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 116 MG | 212 MG | |
| Sodium, Na | 521 MG | 425 MG |