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SAUSAGE & GRAVY BREAKFAST BOWL vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE & GRAVY BREAKFAST BOWL: 4 vs SAUSAGE: 6 (1 ties)

Overview

Nutrient SAUSAGE & GRAVY BREAKFAST BOWL SAUSAGE Winner
Calories 162 cal 264 cal
Protein 7.1 g 10.1 g
Carbs 8.1 g 23.3 g
Fat 11.6 g 14.0 g
Fiber 0.5 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUSAGE & GRAVY BREAKFAST BOWL SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0.9 MG

Minerals

Mineral SAUSAGE & GRAVY BREAKFAST BOWL SAUSAGE Winner
Calcium, Ca 71 MG 194 MG
Iron, Fe 0.5 MG 2.1 MG
Potassium, K 177 MG 0 MG
Sodium, Na 318 MG 605 MG
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