SAUSAGE GRAVY & BISCUITS vs CARROT DILL FRITTATA
Nutrition comparison per 100 g serving
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CARROT DILL FRITTATA wins in 5 out of 10 nutrient categories
SAUSAGE GRAVY & BISCUITS: 4
vs
CARROT DILL FRITTATA: 5
(1 ties)
Overview
| Nutrient | SAUSAGE GRAVY & BISCUITS | CARROT DILL FRITTATA | Winner |
|---|---|---|---|
| Calories | 201 cal | 182 cal | |
| Protein | 4.2 g | 8.2 g | |
| Carbs | 20.1 g | 11.2 g | |
| Fat | 11.1 g | 12.4 g | |
| Fiber | 0.5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE GRAVY & BISCUITS | CARROT DILL FRITTATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SAUSAGE GRAVY & BISCUITS | CARROT DILL FRITTATA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 577 MG | 271 MG |