SAUSAGE vs BACON
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 12 nutrient categories
SAUSAGE: 7
vs
BACON: 3
(2 ties)
Overview
Vitamins
| Vitamin | SAUSAGE | BACON | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 167 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Sodium, Na | 294 MG | 433 MG |