SAUSAGE vs SAUSAGE POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE: 6
vs
SAUSAGE POTATOES: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Calories | 355 cal | 157 cal | |
| Protein | 13.2 g | 5.6 g | |
| Carbs | 19.7 g | 13.1 g | |
| Fat | 23.7 g | 8.6 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | SAUSAGE | SAUSAGE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 803 MG | 293 MG |