SAUSAGE vs SAUSAGE EGG BITES
Nutrition comparison per 100 g serving
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SAUSAGE EGG BITES wins in 5 out of 11 nutrient categories
SAUSAGE: 3
vs
SAUSAGE EGG BITES: 5
(3 ties)
Overview
| Nutrient | SAUSAGE | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Calories | 233 cal | 262 cal | |
| Protein | 6.7 g | 11.3 g | |
| Carbs | 29.2 g | 40 g | |
| Fat | 10 g | 7.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 3.8 MG | |
| Potassium, K | 133 MG | 100 MG | |
| Sodium, Na | 417 MG | 625 MG |