Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60
SAUSAGE wins in 8 out of 12 nutrient categories
SAUSAGE: 2 vs SAUSAGE: 8 (2 ties)

Overview

Nutrient SAUSAGE SAUSAGE Winner
Calories 239 cal 221 cal
Protein 8.5 g 12.5 g
Carbs 26.8 g 23.5 g
Fat 9.9 g 8.8 g
Fiber 1.4 g 3.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUSAGE SAUSAGE Winner
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 8.8 MG

Minerals

Mineral SAUSAGE SAUSAGE Winner
Calcium, Ca 113 MG 74 MG
Iron, Fe 1.5 MG 2.0 MG
Sodium, Na 366 MG 294 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.