SAUSAGE vs BREAKFAST BURRITOS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 12 nutrient categories
SAUSAGE: 7
vs
BREAKFAST BURRITOS: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calories | 217 cal | 218 cal | |
| Protein | 8.5 g | 11.3 g | |
| Carbs | 14.7 g | 23.2 g | |
| Fat | 14.0 g | 8.5 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SAUSAGE | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 535 MG | 352 MG |