SAUSAGE vs SHOPRITE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 11 nutrient categories

SAUSAGE: 6 vs SHOPRITE: 3 (2 ties)

Overview

Nutrient	SAUSAGE	SHOPRITE	Winner
Calories	292 cal	292 cal	Tie
Protein	14.2 g	6.2 g
Carbs	4.7 g	15.9 g
Fat	23.6 g	23.9 g
Fiber	0.9 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	SAUSAGE	SHOPRITE
Calcium, Ca	104 MG	35 MG
Iron, Fe	1.0 MG	1.3 MG
Potassium, K	764 MG	0 MG
Sodium, Na	745 MG	327 MG

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