SAUSAGE vs "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 11 nutrient categories
SAUSAGE: 5
vs
"LUMBER JACK" CENTER-CUT SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | SAUSAGE | "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 250 cal | |
| Protein | 11.1 g | 10.3 g | |
| Carbs | 28.9 g | 13.5 g | |
| Fat | 14.4 g | 17.3 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | "LUMBER JACK" CENTER-CUT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 96 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 923 MG |