SAUSAGE vs BACON

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE wins in 5 out of 11 nutrient categories

SAUSAGE: 5 vs BACON: 4 (2 ties)

Overview

Nutrient	SAUSAGE	BACON	Winner
Calories	162 cal	297 cal
Protein	5.1 g	8.9 g
Carbs	16.2 g	26.7 g
Fat	8.1 g	16.8 g
Fiber	2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	BACON
Calcium, Ca	54 MG	149 MG
Iron, Fe	1.0 MG	1.8 MG
Potassium, K	283 MG	0 MG
Sodium, Na	505 MG	743 MG

Ad 728x90