SAUSAGE vs CANADIAN BACON MUFFIN SANDWICH
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
CANADIAN BACON MUFFIN SANDWICH: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | CANADIAN BACON MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calories | 158 cal | 172 cal | |
| Protein | 10.5 g | 10.9 g | |
| Carbs | 7.0 g | 23.4 g | |
| Fat | 8.8 g | 3.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE | CANADIAN BACON MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 7.8 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 386 MG | 617 MG |