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SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

SAUSAGE: 6 vs SAUSAGE: 3 (1 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	207 cal	299 cal
Protein	12.1 g	10.2 g
Carbs	17.2 g	19.7 g
Fat	10.3 g	19.7 g
Fiber	2.6 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	SAUSAGE	SAUSAGE	Winner
Calcium, Ca	95 MG	118 MG
Iron, Fe	1.5 MG	2.1 MG
Potassium, K	181 MG	110 MG
Sodium, Na	603 MG	661 MG

SAUSAGE Nutrition Facts SAUSAGE Nutrition Facts Compare Other Foods

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