SAUSAGE vs TURKEY SAUSAGE ROUND
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE ROUND wins in 6 out of 12 nutrient categories
SAUSAGE: 3
vs
TURKEY SAUSAGE ROUND: 6
(3 ties)
Overview
| Nutrient | SAUSAGE | TURKEY SAUSAGE ROUND | Winner |
|---|---|---|---|
| Calories | 269 cal | 174 cal | |
| Protein | 10.8 g | 11.8 g | |
| Carbs | 22.3 g | 19.4 g | |
| Fat | 15.4 g | 5.6 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | TURKEY SAUSAGE ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | TURKEY SAUSAGE ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 139 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 585 MG | 451 MG |