SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 8 out of 11 nutrient categories

SAUSAGE: 1 vs SAUSAGE: 8 (2 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	266 cal	207 cal
Protein	9.4 g	12.1 g
Carbs	20.9 g	17.2 g
Fat	15.8 g	10.3 g
Fiber	0.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUSAGE	SAUSAGE
Calcium, Ca	65 MG	95 MG
Iron, Fe	1.4 MG	1.5 MG
Potassium, K	137 MG	181 MG
Sodium, Na	698 MG	603 MG

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