SAUSAGE vs BACON

Nutrition comparison per 100 g serving

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BACON wins in 6 out of 12 nutrient categories

SAUSAGE: 3 vs BACON: 6 (3 ties)

Overview

Nutrient	SAUSAGE	BACON	Winner
Calories	266 cal	247 cal
Protein	9.4 g	11.7 g
Carbs	20.9 g	24.7 g
Fat	15.8 g	11.7 g
Fiber	0.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUSAGE	BACON
Calcium, Ca	65 MG	130 MG
Iron, Fe	1.4 MG	1.4 MG
Potassium, K	137 MG	175 MG
Sodium, Na	698 MG	662 MG

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