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SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 4 vs SAUSAGE: 5 (1 ties)

Overview

Nutrient SAUSAGE SAUSAGE Winner
Calories 266 cal 301 cal
Protein 9.4 g 11.7 g
Carbs 20.9 g 16.5 g
Fat 15.8 g 20.4 g
Fiber 0.7 g 1 g
Sugar 0 g 0 g Tie

Minerals

Mineral SAUSAGE SAUSAGE Winner
Calcium, Ca 62 MG 166 MG
Iron, Fe 1.4 MG 1.9 MG
Potassium, K 135 MG 127 MG
Sodium, Na 698 MG 544 MG
SAUSAGE Nutrition Facts SAUSAGE Nutrition Facts Compare Other Foods
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