SAUSAGE EGG & CHEESE CROISSANT SANDWICHES vs CHOCOLATE STUFFED PANCAKE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
SAUSAGE EGG & CHEESE CROISSANT SANDWICHES: 7
vs
CHOCOLATE STUFFED PANCAKE BITES: 7
(2 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | CHOCOLATE STUFFED PANCAKE BITES | Winner |
|---|---|---|---|
| Calories | 312 cal | 425 cal | |
| Protein | 10.2 g | 6.3 g | |
| Carbs | 22.7 g | 57.5 g | |
| Fat | 20.3 g | 18.8 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | CHOCOLATE STUFFED PANCAKE BITES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | CHOCOLATE STUFFED PANCAKE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 156 MG | 138 MG | |
| Sodium, Na | 477 MG | 450 MG |