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SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 7 out of 10 nutrient categories

SAUSAGE: 2 vs SAUSAGE: 7 (1 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	315 cal	158 cal
Protein	10.5 g	10.5 g
Carbs	25.8 g	7.0 g
Fat	19.4 g	8.8 g
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	SAUSAGE	SAUSAGE	Winner
Calcium, Ca	121 MG	137 MG
Iron, Fe	2.4 MG	1.8 MG
Potassium, K	194 MG	195 MG
Sodium, Na	500 MG	386 MG

SAUSAGE Nutrition Facts SAUSAGE Nutrition Facts Compare Other Foods

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