SAUSAGE vs WALNUT PEACH APPLE TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
WALNUT PEACH APPLE TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | WALNUT PEACH APPLE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 279 cal | 230 cal | |
| Protein | 8.3 g | 8.2 g | |
| Carbs | 21.1 g | 29.0 g | |
| Fat | 17.5 g | 9.3 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | WALNUT PEACH APPLE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.3 MG |
Minerals
| Mineral | SAUSAGE | WALNUT PEACH APPLE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 109 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 531 MG | 93 MG |