SAUSAGE vs WETERN SCRAMBLES
Nutrition comparison per 100 g serving
Ad 468x60
WETERN SCRAMBLES wins in 5 out of 11 nutrient categories
SAUSAGE: 4
vs
WETERN SCRAMBLES: 5
(2 ties)
Overview
| Nutrient | SAUSAGE | WETERN SCRAMBLES | Winner |
|---|---|---|---|
| Calories | 305 cal | 259 cal | |
| Protein | 10.2 g | 9.6 g | |
| Carbs | 22.7 g | 28.3 g | |
| Fat | 19.5 g | 12.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | WETERN SCRAMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | WETERN SCRAMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 90 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 123 MG | 157 MG | |
| Sodium, Na | 766 MG | 488 MG |