SAUSAGE EGG & CHEESE BISCUIT SANDWICHES vs FLATBREAD SANDWICHES
Nutrition comparison per 100 g serving
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FLATBREAD SANDWICHES wins in 7 out of 11 nutrient categories
SAUSAGE EGG & CHEESE BISCUIT SANDWICHES: 3
vs
FLATBREAD SANDWICHES: 7
(1 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 291 cal | 214 cal | |
| Protein | 9.0 g | 13.3 g | |
| Carbs | 25.4 g | 19.4 g | |
| Fat | 16.4 g | 10.2 g | |
| Fiber | 0.7 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | FLATBREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 153 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 522 MG | 612 MG |