SAUSAGE EGG & CHEESE BISCUIT SANDWICHES vs BREAKFAST MINI BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUSAGE EGG & CHEESE BISCUIT SANDWICHES: 5
vs
BREAKFAST MINI BAGELS: 5
(1 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 291 cal | 216 cal | |
| Protein | 9.0 g | 9.1 g | |
| Carbs | 25.4 g | 31.8 g | |
| Fat | 16.4 g | 5.7 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SAUSAGE EGG & CHEESE BISCUIT SANDWICHES | BREAKFAST MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 68 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 522 MG | 466 MG |