SAUSAGE vs BREAKFAST BACON WRAP
Nutrition comparison per 100 g serving
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BREAKFAST BACON WRAP wins in 7 out of 11 nutrient categories
SAUSAGE: 3
vs
BREAKFAST BACON WRAP: 7
(1 ties)
Overview
| Nutrient | SAUSAGE | BREAKFAST BACON WRAP | Winner |
|---|---|---|---|
| Calories | 315 cal | 288 cal | |
| Protein | 9.2 g | 10.3 g | |
| Carbs | 21.5 g | 25 g | |
| Fat | 20.8 g | 13.5 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BREAKFAST BACON WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SAUSAGE | BREAKFAST BACON WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 96 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 815 MG | 474 MG |