SAUSAGE vs APPLEWOOD BACON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SAUSAGE: 4
vs
APPLEWOOD BACON: 4
(3 ties)
Overview
| Nutrient | SAUSAGE | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calories | 315 cal | 252 cal | |
| Protein | 9.2 g | 9.5 g | |
| Carbs | 21.5 g | 29.1 g | |
| Fat | 20.8 g | 11.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 815 MG | 465 MG |