SAUSAGE vs SIGNATURE CAFE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
SIGNATURE CAFE: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calories | 328 cal | 168 cal | |
| Protein | 9.4 g | 8.0 g | |
| Carbs | 21.1 g | 4.4 g | |
| Fat | 23.4 g | 14.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SAUSAGE | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 664 MG | 407 MG |