SAUSAGE vs PEPPER
Nutrition comparison per 100 g serving
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PEPPER wins in 6 out of 11 nutrient categories
SAUSAGE: 3
vs
PEPPER: 6
(2 ties)
Overview
Vitamins
| Vitamin | SAUSAGE | PEPPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 155 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 122 MG | 145 MG | |
| Sodium, Na | 822 MG | 315 MG |