SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 11 nutrient categories

SAUSAGE: 3 vs SAUSAGE: 6 (2 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	252 cal	282 cal
Protein	9.5 g	10.7 g
Carbs	24.4 g	20.6 g
Fat	22.1 g	16.8 g
Fiber	0.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	SAUSAGE
Calcium, Ca	126 MG	115 MG
Iron, Fe	0.9 MG	2.1 MG
Potassium, K	142 MG	0 MG
Sodium, Na	551 MG	580 MG

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