SAUSAGE & EGG BREAKFAST PIES vs SAUSAGE BREAKFAST BOWL
Nutrition comparison per 100 g serving
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SAUSAGE & EGG BREAKFAST PIES wins in 5 out of 10 nutrient categories
SAUSAGE & EGG BREAKFAST PIES: 5
vs
SAUSAGE BREAKFAST BOWL: 4
(1 ties)
Overview
| Nutrient | SAUSAGE & EGG BREAKFAST PIES | SAUSAGE BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 283 cal | 157 cal | |
| Protein | 10.9 g | 5.6 g | |
| Carbs | 20.1 g | 13.1 g | |
| Fat | 17.4 g | 8.6 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & EGG BREAKFAST PIES | SAUSAGE BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | SAUSAGE & EGG BREAKFAST PIES | SAUSAGE BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 40 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 370 MG | 293 MG |