SAUSAGE EGG BITES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE EGG BITES wins in 7 out of 11 nutrient categories
SAUSAGE EGG BITES: 7
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SAUSAGE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 243 cal | |
| Protein | 11.3 g | 9.6 g | |
| Carbs | 40 g | 21.3 g | |
| Fat | 7.5 g | 13.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SAUSAGE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 74 MG | |
| Iron, Fe | 3.8 MG | 2.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 625 MG | 596 MG |