SAUSAGE EGG BITES vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE EGG BITES wins in 5 out of 10 nutrient categories
SAUSAGE EGG BITES: 5
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SAUSAGE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 299 cal | |
| Protein | 11.3 g | 10.2 g | |
| Carbs | 40 g | 19.7 g | |
| Fat | 7.5 g | 19.7 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 100 MG | 110 MG | |
| Sodium, Na | 625 MG | 661 MG |