SAUSAGE vs TAQUITOS

Nutrition comparison per 100 g serving

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TAQUITOS wins in 5 out of 12 nutrient categories

SAUSAGE: 4 vs TAQUITOS: 5 (3 ties)

Overview

Nutrient	SAUSAGE	TAQUITOS	Winner
Calories	224 cal	282 cal
Protein	7.1 g	8.2 g
Carbs	34.1 g	31.8 g
Fat	7.1 g	12.9 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUSAGE	TAQUITOS
Calcium, Ca	129 MG	47 MG
Iron, Fe	2 MG	2.1 MG
Potassium, K	106 MG	0 MG
Sodium, Na	506 MG	624 MG

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