SAUSAGE CRUMBLES vs CLASSIC CHOPPED HAM
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE CRUMBLES wins in 7 out of 10 nutrient categories
SAUSAGE CRUMBLES: 7
vs
CLASSIC CHOPPED HAM: 2
(1 ties)
Overview
| Nutrient | SAUSAGE CRUMBLES | CLASSIC CHOPPED HAM | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 12.9 g | 9.4 g | |
| Carbs | 5.9 g | 9.4 g | |
| Fat | 22.4 g | 15.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE CRUMBLES | CLASSIC CHOPPED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SAUSAGE CRUMBLES | CLASSIC CHOPPED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,165 MG | 812 MG |