SAUSAGE CROISSANTS vs BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAUSAGE CROISSANTS: 4
vs
BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL: 4
(2 ties)
Overview
| Nutrient | SAUSAGE CROISSANTS | BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL | Winner |
|---|---|---|---|
| Calories | 381 cal | 119 cal | |
| Protein | 9.5 g | 3.1 g | |
| Carbs | 32.4 g | 18.9 g | |
| Fat | 22.9 g | 4.0 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE CROISSANTS | BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE CROISSANTS | BROWN SUGAR HEARTY BLEND OF ROLLED AND STEEL CUT OATS MIXED WITH GREEK YOGURT AND BROWN SUGAR OATMEAL BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 476 MG | 128 MG |