SAUSAGE CROISSANTS vs BACON
Nutrition comparison per 100 g serving
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BACON wins in 7 out of 10 nutrient categories
SAUSAGE CROISSANTS: 1
vs
BACON: 7
(2 ties)
Overview
| Nutrient | SAUSAGE CROISSANTS | BACON | Winner |
|---|---|---|---|
| Calories | 381 cal | 282 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 32.4 g | 27.2 g | |
| Fat | 22.9 g | 14.6 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE CROISSANTS | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE CROISSANTS | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 291 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 476 MG | 602 MG |