SAUSAGE & CHEESE SANDWICHES vs SAUSAGE & EGG BREAKFAST PIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SAUSAGE & CHEESE SANDWICHES: 4
vs
SAUSAGE & EGG BREAKFAST PIES: 4
(2 ties)
Overview
| Nutrient | SAUSAGE & CHEESE SANDWICHES | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calories | 319 cal | 283 cal | |
| Protein | 12.1 g | 10.9 g | |
| Carbs | 18.7 g | 20.1 g | |
| Fat | 22.0 g | 17.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE SANDWICHES | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE & CHEESE SANDWICHES | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 82 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 736 MG | 370 MG |