SAUSAGE & CHEESE POTATOES WITH SAUSAGE vs CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE & CHEESE POTATOES WITH SAUSAGE: 5
vs
CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES: 5
(1 ties)
Overview
| Nutrient | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 274 cal | 179 cal | |
| Protein | 8.5 g | 1.2 g | |
| Carbs | 19.8 g | 28.6 g | |
| Fat | 17.9 g | 6.0 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 5.7 MG |
Minerals
| Mineral | SAUSAGE & CHEESE POTATOES WITH SAUSAGE | CRINKLE CUT FRIES FRENCH FRIED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 840 MG | 202 MG |