SAUSAGE & CHEESE PITA SNACK SANDWICHES vs SAUSAGE EGG BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE & CHEESE PITA SNACK SANDWICHES: 5
vs
SAUSAGE EGG BITES: 5
(1 ties)
Overview
| Nutrient | SAUSAGE & CHEESE PITA SNACK SANDWICHES | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Calories | 375 cal | 262 cal | |
| Protein | 10.9 g | 11.3 g | |
| Carbs | 25 g | 40 g | |
| Fat | 25 g | 7.5 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & CHEESE PITA SNACK SANDWICHES | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SAUSAGE & CHEESE PITA SNACK SANDWICHES | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 719 MG | 625 MG |