SAUSAGE vs VEGGIE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PIZZA wins in 6 out of 10 nutrient categories
SAUSAGE: 2
vs
VEGGIE PIZZA: 6
(2 ties)
Overview
| Nutrient | SAUSAGE | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 303 cal | 154 cal | |
| Protein | 14.1 g | 6.8 g | |
| Carbs | 20.2 g | 17.9 g | |
| Fat | 19.2 g | 6.8 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 154 MG | |
| Iron, Fe | 0.4 MG | 2.2 MG | |
| Sodium, Na | 475 MG | 512 MG |