SAUSAGE vs UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI wins in 6 out of 10 nutrient categories
SAUSAGE: 3
vs
UNCURED PEPPERONI: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 261 cal | 210 cal | |
| Protein | 12.7 g | 20.2 g | |
| Carbs | 21.8 g | 3.2 g | |
| Fat | 14.1 g | 12.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.9 MG |
Minerals
| Mineral | SAUSAGE | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 145 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 458 MG | 742 MG |