SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE vs CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE: 5
vs
CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE | CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 182 cal | 206 cal | |
| Protein | 11.7 g | 11.2 g | |
| Carbs | 6.5 g | 23.5 g | |
| Fat | 11.7 g | 8.2 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE & CHEESE CREAMY EGG CUSTARD WITH MONTEREY JACK CHEESE | CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 153 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 130 MG | 188 MG | |
| Sodium, Na | 286 MG | 359 MG |