SAUSAGE + CHEDDAR FREE RANGE EGG BITES vs GRILLED CHICKEN
Nutrition comparison per 100 g serving
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SAUSAGE + CHEDDAR FREE RANGE EGG BITES wins in 5 out of 11 nutrient categories
SAUSAGE + CHEDDAR FREE RANGE EGG BITES: 5
vs
GRILLED CHICKEN: 4
(2 ties)
Overview
| Nutrient | SAUSAGE + CHEDDAR FREE RANGE EGG BITES | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 149 cal | |
| Protein | 14 g | 11.4 g | |
| Carbs | 2 g | 14.9 g | |
| Fat | 14 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE + CHEDDAR FREE RANGE EGG BITES | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SAUSAGE + CHEDDAR FREE RANGE EGG BITES | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 88 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340,000 MG | 456 MG |