SAUSAGE + CHEDDAR FREE RANGE EGG BITES vs ""FRIED RICE"" PROTEIN PACK
Nutrition comparison per 100 g serving
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SAUSAGE + CHEDDAR FREE RANGE EGG BITES wins in 5 out of 10 nutrient categories
SAUSAGE + CHEDDAR FREE RANGE EGG BITES: 5
vs
""FRIED RICE"" PROTEIN PACK: 3
(2 ties)
Overview
| Nutrient | SAUSAGE + CHEDDAR FREE RANGE EGG BITES | ""FRIED RICE"" PROTEIN PACK | Winner |
|---|---|---|---|
| Calories | 200 cal | 168 cal | |
| Protein | 14 g | 12.6 g | |
| Carbs | 2 g | 6.3 g | |
| Fat | 14 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE + CHEDDAR FREE RANGE EGG BITES | ""FRIED RICE"" PROTEIN PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 48 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 340 MG | 253 MG |