SAUSAGE vs VEGGIE BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 11 nutrient categories
SAUSAGE: 5
vs
VEGGIE BREAKFAST BURRITO: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 312 cal | 212 cal | |
| Protein | 10.2 g | 7.1 g | |
| Carbs | 21.9 g | 26.3 g | |
| Fat | 20.3 g | 9.6 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 453 MG | 295 MG |