SAUSAGE vs SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING wins in 5 out of 10 nutrient categories
SAUSAGE: 4
vs
SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 312 cal | 165 cal | |
| Protein | 10.2 g | 10.3 g | |
| Carbs | 21.9 g | 7.9 g | |
| Fat | 20.3 g | 10.0 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | SAUSAGE | SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 453 MG | 306 MG |