SAUSAGE & BUTTERMILK BISCUITS vs SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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SCRAMBLED EGGS wins in 5 out of 11 nutrient categories
SAUSAGE & BUTTERMILK BISCUITS: 4
vs
SCRAMBLED EGGS: 5
(2 ties)
Overview
| Nutrient | SAUSAGE & BUTTERMILK BISCUITS | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 308 cal | 172 cal | |
| Protein | 9.9 g | 6.2 g | |
| Carbs | 31.9 g | 19.8 g | |
| Fat | 7.7 g | 7.1 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & BUTTERMILK BISCUITS | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE & BUTTERMILK BISCUITS | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 604 MG | 366 MG |