SAUSAGE BISCUITS vs SPINACH & ARTICHOKE MAC & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
SAUSAGE BISCUITS: 6
vs
SPINACH & ARTICHOKE MAC & CHEESE BITES: 6
(3 ties)
Overview
| Nutrient | SAUSAGE BISCUITS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 343 cal | 275 cal | |
| Protein | 10.1 g | 7.5 g | |
| Carbs | 26.3 g | 30 g | |
| Fat | 21.2 g | 15 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE BISCUITS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE BISCUITS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 919 MG | 612 MG |