SAUSAGE BISCUITS vs MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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SAUSAGE BISCUITS wins in 6 out of 14 nutrient categories
SAUSAGE BISCUITS: 6
vs
MARYLAND STYLE CRAB CAKES: 5
(3 ties)
Overview
| Nutrient | SAUSAGE BISCUITS | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 343 cal | 211 cal | |
| Protein | 10.1 g | 9.9 g | |
| Carbs | 26.3 g | 16.9 g | |
| Fat | 21.2 g | 11.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE BISCUITS | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE BISCUITS | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 919 MG | 718 MG |