SAUSAGE BISCUIT SNACK SIZE SANDWICHES vs CORN CHIPOTLE FRITTATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SAUSAGE BISCUIT SNACK SIZE SANDWICHES: 5
vs
CORN CHIPOTLE FRITTATA: 5
(2 ties)
Overview
| Nutrient | SAUSAGE BISCUIT SNACK SIZE SANDWICHES | CORN CHIPOTLE FRITTATA | Winner |
|---|---|---|---|
| Calories | 354 cal | 188 cal | |
| Protein | 8.3 g | 8.2 g | |
| Carbs | 22.9 g | 13.5 g | |
| Fat | 25 g | 12.4 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE BISCUIT SNACK SIZE SANDWICHES | CORN CHIPOTLE FRITTATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE BISCUIT SNACK SIZE SANDWICHES | CORN CHIPOTLE FRITTATA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 698 MG | 253 MG |