SAUSAGE vs RAMEN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
RAMEN NOODLES: 3
(1 ties)
Overview
| Nutrient | SAUSAGE | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 221 cal | 264 cal | |
| Protein | 10.1 g | 9.3 g | |
| Carbs | 22.1 g | 54.3 g | |
| Fat | 9.6 g | 0.7 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Sodium, Na | 599 MG | 607 MG |